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Tag: roasted broccoli and cauliflower

  • How to make Roasted Cauliflower Recipe

    How to make Roasted Cauliflower Recipe

    Roasted cauliflower is one of the best cauliflower recipes because it’s incredibly tasty and addictive. Roasting cauliflower enhances the flavor and caramelizes the edges making it sweeter and truly irresistible. This way, even people who say they don’t like cauliflower can change their mind.

    Roasted Cauliflower Recipenbsp;


    Home Cooking Adventure

    Ingredients:

    Makes about 3-4 servings

    1 head cauliflower
    3 tbsp olive oil
    1/2 tsp turmeric
    1/2 tsp smoked paprika
    lemon juice from half of lemon
    1/2 tsp chilli powder or chilli flakes
    3 garlic cloves, minced (optional)
    2 tbsp soy sauce
    salt and freshly ground black pepper

    Directions

    1. Preheat your oven to 425 degrees F 220C. Line a baking sheet with parchment paper.

    2. Wash and chop cauliflower into florets and place in a large bowl.

    3. Pour olive oil, soy sauce, lemon juice and sprinkle spices over cauliflower. Toss with your hands to coat well.

    4. Place cauliflower florets in one layer on the prepared baking sheet.

    5. Roast until tender and lightly browned, for about 35-40 minutes, stirring from time to time. Serve hot along egg, your favorite meat or simply as a snack.

     

  • How to make Broccoli Quesadillas

    How to make Broccoli Quesadillas

    How to make Broccoli Quesadillas. Broccoli Quesadillas made with homemade tortillas takes only few minutes to prepare and the final dish is healthy and delicious, perfect for lunch or dinner. You can use any leftover cooked broccoli or you can just cook the broccoli especially for this recipe.

     

    How to make Broccoli Quesadillas


    Home Cooking Adventure

    Ingredient:

    Make 4 servings

    1 cup broccoli, cooked and chopped, room temperature
    1 cup mozzarella, chopped
    1/4 cup corn kernels
    1/4 teaspoon garlic powder
    4 flour loaves (10 inches), room temperature
    Salt and freshly ground black pepper, to taste
    2 tablespoons olive oil

    Direction

    1. If you want to use homemade tortillas, this should be the first step. For homemade cornbread, you can find the recipe here. Once done, let them cool down, to reach room temperature.

    2. To cook broccoli, bring a large pot of water to a boil. Add a teaspoon of salt. Add broccoli and cook until tender, about 2 minutes. Take it out and put it in a bowl of ice water. Drain and chop the broccoli.

    3. Combine broccoli with cheese, cornmeal, and garlic. Add salt and pepper. Divide the mixture into four, for each tortilla. Pour the mixture over half of the tortilla, and fold over with the other half.

    4. To cook broccoli, bring a large pot of water to a boil. Add a teaspoon of salt. Add broccoli and cook until tender, about 2 minutes. Take it out and put it in a bowl of ice water. Drain and chop the broccoli. Combine broccoli with cheese, corn, and garlic powder. Add salt and pepper. Divide the mixture into four, for each tortilla. Pour the mixture over half of the tortilla, and fold over with the other half.

    5. Remove from pan and cut into bite-sized pieces. Serve hot or warm.